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Welcome to Stephanie' s online WHOLE body wellness community!
Upon joining this powerful community you will receive her starter wellness blueprint that also includes a meal plan starter kit, mindful morning series, spring into health series, and a pantry clean-out.
Stephanie's personal weekly meal planning along with recipes, shopping lists and prep guides. This will be a huge time saver with everyone’s life looking a little bit different right now.
Valuable information from our toolbox from (IFM Institute Functional Medicine) to help navigate WHOLE living helping you strengthen your immune system, heal from chronic dis-ease & shed some extra weight.
We will have a weekly lesson, inspiration, and encouragement. These lessons will be short but will connect everyone all together bringing relationships, and shared experiences to help us all in this journey of life.
In your private WHOLE living online time, Stephanie will bring lots of content throughout the week. Live cooking, latest recipes, supplement education, and workouts to help de-stress and bring about WHOLE living. And, did we mention mediation classes online, on-demand