HEALTH & WELLNESS COACHING PROGRAMs

New Medicine Health & Wellness practices a holistic approach to health and wellness, which means as we work together, we will look at how all parts of your life affect your health as a whole. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. 


As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.


Total Wellness includes: 


BODY

  • Are you exhausted, have aches and pains, or are hormones making chaos?
  • Do you have emotions trapped in some of these painful spots?
  • Access the root of the ailments rather than the symptoms.

MIND

  • What thoughts are running through your head on a daily basis? 
  • Are you on your own side or battling yourself?
  • Do you have stored beliefs we can reframe?

Emotion

  •   Is overwhelm controlling your day?
  • Do you want to feel more ease and bliss?
  • Get ready to embody emotional resilience.

Spirit

  • Do you feel passionate about your life? 
  • Are you confident and trusting?
  • Work to make your heart soar.

Community

  • Do you feel like you belong?
  • Are you ready for authentic relationships?
  • Become a part of the collective wellbeing of all.


WHEN ALL THESE ARE ALIGNED, YOUR LIFE WILL ABSOLUTELY BRING YOU PROSPERITY


Learn More

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and the tools you need for a lifetime of balance. Together we can discover which program best fits the breakthrough you desire on an initial no-strings attached coaching session to start your journey.